FlexFest - Health & Wellbeing Expo

FlexFest – Health & Wellbeing Expo is coming to the Longcourt House Hotel, Newcastle West this autumn! Join us for a vibrant celebration of health, fitness, and self-care, all under one roof. Body message FlexFest brings together over 50 exhibitors alongside an inspiring programme of talks, workshops, and live exercise sessions. From nutrition and stress management to yoga, Pilates, and fitness demonstrations, there’s something for everyone to enjoy. This is your chance to connect with local health and wellbeing professionals, discover new services, and pick up practical tips to support your lifestyle. Whether you’re interested in trying a new class, learning more about mental wellbeing, or simply browsing the exhibitor stalls, FlexFest promises a day full of energy, inspiration, and community spirit. Don’t miss this exciting event in Newcastle West – a celebration of wellness for all ages.